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Training In Sports

Question
CBSEENPE11015912

Explain in detail the classification of skills.

Solution

There are a number of sports activities and each activity requires a set of skills. Owing to many characteristics of skill, it is different clarify them generally there are the following skills:

  1. Open skill: The Skill which is not under control and is unpredictable are classifieds open skill.
  2. Close skill: Closed skill take place in a stable, predictable environment
  3. Simple skill: The skill which does not require a large amount of coordination, timings and decision. These skills are straightforward, easy to learn and not difficult to perform, e.g. chest pass, under arm service.
  4. Complex Skill: The skills which require a large amount of coordination, timing and quick thought process are called complex skills e.g. overhead kick in football.
  5. Continues skills: There skills have no obvious beginning and of one of one cycle of movement and beginning of next. e.g. cycling is an example of continues skills.
  6. Fine skills: These skills include complex precise movements using small muscle groups e.g. snooker shot.
  7. Individual skills: Individual skills are these skills which are performed in isolation, e.g. high jump and long jump.