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NCERT Solutions for Class 11 राजनीतिक विज्ञान Physical Education Chapter 11 Training In Sports

Training In Sports Here is the CBSE राजनीतिक विज्ञान Chapter 11 for Class 11 students. Summary and detailed explanation of the lesson, including the definitions of difficult words. All of the exercises and questions and answers from the lesson's back end have been completed. NCERT Solutions for Class 11 राजनीतिक विज्ञान Training In Sports Chapter 11 NCERT Solutions for Class 11 राजनीतिक विज्ञान Training In Sports Chapter 11 The following is a summary in Hindi and English for the academic year 2025-26. You can save these solutions to your computer or use the Class 11 राजनीतिक विज्ञान.

Question 1
CBSEENPE11015903

What should be kept in mind while selecting a method of training?

Solution

Selection of a method of training has to take into account the specifics objectives of training:

  1. Strength
  2. Endurance
  3. Speed
  4. Agility
  5. Flexibility

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