Psychology & Sports
A famous cricket star Phillip Hughes was struck behind the ear by a ball while batting and died two days after the injury. He was wearing a helmet but the possible reason mentioned was that even when using a helmet, possibly a significant part of the neck remained exposed and the ball hit him there. And now most of the top cricketers across the world use deeper protection.
(a) Do you feel protective gears -are important ? Lay stress on your views.
(b) What first aid should be provided during injury at the superficial layer of the skin?
I) Yes, protective gears are important to prevent a sportsperson from injuries.
II) i) Clean the affected part with fresh water
ii) Use clean sterilized gauze to wipe the affected part
iii) Antiseptic ointment should be used
iv) Refer to the doctor in case of serious injury
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What do you mean by ‘Oxygen-Intake’ and ‘Oxygen-Uptake’ ? Explain the effects of exercise on Respiratory system.
Explain 1 : 1 ratio breathing exercise for reducing anxiety
What do you mean by coping ? Discuss in detail about the problem focused and emotion focused coping strategies.
What are the important functions of our skeletal system ?
Explain Sheldon’s classification of personality and explain its importance in physical education and sport.
Explain ethics in sports.
‘‘Games and sports are the best means for attaining fitness.’’ Justify
Explain reinforcement.
Explain any two causes of Anxiety.
Distinguish between hostile and favourable spectators.
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