Psychology & Sports
What are the different dimensions of personality ? Write in brief about any two.
Personality usually means that an individual is much more than his outer appearence.It also refers to the pattern of thoughts,feelings,self perseption,attitudes and values.
Dimensions of personality
Personality is a complete unit in itself but the unit of personality is made up of various dimensions.Such as-physical dimension,mental dimension,social dimension,and emotional dimension.
The significant dimensions of personality are below:
1.Physical dimension:It is based on the fact that first impression is the last impression.Infact physical dimension is related to good physique,good aappearence, good health,good posture,good height, body weight,and bright face etc.
2.Mental dimension:It is related to mental and intellectual strength and abilities.Many great personalities of the world were not good looking but they possessed mental and intellectual qualities.If one lays more stress on struggles and learning ,one become more intellectual.
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Explain 1 : 1 ratio breathing exercise for reducing anxiety
What do you mean by coping ? Discuss in detail about the problem focused and emotion focused coping strategies.
What are the important functions of our skeletal system ?
Explain Sheldon’s classification of personality and explain its importance in physical education and sport.
Explain ethics in sports.
‘‘Games and sports are the best means for attaining fitness.’’ Justify
Explain reinforcement.
Explain any two causes of Anxiety.
Distinguish between hostile and favourable spectators.
Elucidate the role of individual in improvement of Sports environment.
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