Define Friction and name its types.

Maintaining physical activities for a longer period, brings desirous changes in circulatory system. Justify your answer by highlighting three benefits of exercise.

Explain any two factors affecting wellness.

Define Cardiovascular endurance.

Mention any six factors affecting physical fitness, in brief

What do you mean by body image?

What is “Stroke Volume”?

Participation in physical activity for a longer duration maintain functional fitness among aged population. Justify

What is flexibility?

What is ageing?

What is stroke volume?