Question
What is ageing?
Solution
Ageing is a process of continuous & irreversible decline in the efficiency of various physiological functions.
What is ageing?
Ageing is a process of continuous & irreversible decline in the efficiency of various physiological functions.
Explain the term “Realistic” in goal setting principles.
Maintaining physical activities for a longer period, brings desirous changes in circulatory system. Justify your answer by highlighting three benefits of exercise.
Explain any two factors affecting wellness.
Define Cardiovascular endurance.
Mention any six factors affecting physical fitness, in brief
What do you mean by body image?
What is “Stroke Volume”?
Participation in physical activity for a longer duration maintain functional fitness among aged population. Justify
What is flexibility?
What is ageing?
Mock Test Series
