What yogasanas prevent and control asthma?
Yogasanas which prevent asthma:
Sukhasan, chakrasan, gomukhasan, parvatasan, bhujangasan & paschimottasan.
What is the role of yoga in sports?Explain in brief.
Explain any three elements of yoga.
What is Pranayama?
Briefly explain Asanas.
'Yoga can playa significant role in Sports.' Justify.
What are the benefits of Yoga?
Write down the names of four yoga postures that help in
weight loss?
Name two yogasanas that give the body flexible?
Write the names of body parts that require more elasticity.
What is obesity?
Mock Test Series
