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Home > Kinesiology, Biomechanics & Sports

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Kinesiology, Biomechanics & Sports

Question
CBSEENPE12036428
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Differentiate between Aerobic and Anaerobic activities.

Solution
Short Answer
Aerobic means 'with oxygen,' and anaerobic means 'without oxygen.' Anaerobic exercises is the type where you get out of breath in just a few moments, like when you lift weights for improving strength, when you sprint, or when you climb a long flight of stairs.

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