Home Science Chapter 8 Adulthood

Responsibilities regarding career:

1. Adjusting to new role and responsibilities.
2. Getting along with co-workers.
3. Focus on family needs and money management.

Ways to cope:

1. Educating herself on job responsibilities through training.
2. Develop interpersonal and communication skills.
3. Learn to co-operate.
4. Be open to suggestions/ seek help.
5. Manage time efficiently.

Four Activities for grandfather which can fulfil his recreational needs are:

1. He can join the social community.
2. He can join the yoga club.
3. He can Play indoor games or outdoor.
4. He can do gardening.

1. She should divert her attention by listening music, watching television or etc.
2. She should do meditation.
3. She should move away from the scene.
4. She should try to understand the reasons and situations by which anger is created and in future try to avoid those reason.
5. She should go to a counsellor for anger management.

Four Suggestion to fulfil the recreational needs:

1. Indoor and outdoor games- carrom, ludo, chess, etc.
2. Take them to public parks and amusement parks
3. Encourage them to enroll in some hobbies like painting, reading, gardening, etc.
4. Put on music/ television shows of their choice.
5. Take them to cinemas, temples etc.

To adjust better to life after XII one should - 

1. Achieve autonomy
2. Develop emotional stability.
3. Find intimacy
4. Establish a career
5. Adjustment a career
6. Adjustment to marriage.