Question
Mrs.Verma often gets into trouble with her neighbours because of her anger for which she is repentant later on.Suggest to her four ways by which she can control her anger.
Solution
- She should divert her attention by listening music, watching television or etc.
- She should do meditation.
- She should move away from the scene.
- She should try to understand the reasons and situations by which anger is created and in future try to avoid those reason.
- She should go to a counsellor for anger management.
