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Kinesiology, Biomechanics & Sports
Difference between Running and walking?
| Running | Walking |
| Running is the process, in which both feet are off the ground. | walking is the process, in which at least one part of the body (foot) remains in contact with the ground. |
| There is a double swing phase & double swing phase is longer. | There is a longer stunt phase whereas the swing phase is shorter. |
| The linear and angular velocity of the limbs is faster | The linear and angular velocity of longer limbs is slower. |
| Running requires a greater range of motion. | Walking requires a lesser range of motion. |
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