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Physiology & Sports
Maintaining physical activities for a longer period, brings desirous changes in circulatory system. Justify your answer by highlighting three benefits of exercise.
1. Cardiovascular system improves 2. Chemical composition of blood improves 3. New capillaries are formed 4. Reduction in cardiac problem 5. Decrease in blood viscosity (density) 6. Resting pulse increase 7. Return of normal pulse quickly 8. Faster adaptation to working load 9. Size of the heart increases.
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What does the word'Coping strategies' mean,when talking about sports psychology?
Explain in detail about the effects of regular exercise on Respiratory system.
Explain the term “Realistic” in goal setting principles.
Maintaining physical activities for a longer period, brings desirous changes in circulatory system. Justify your answer by highlighting three benefits of exercise.
Explain any two factors affecting wellness.
Define Cardiovascular endurance.
Mention any six factors affecting physical fitness, in brief
What do you mean by body image?
What is “Stroke Volume”?
Participation in physical activity for a longer duration maintain functional fitness among aged population. Justify
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