Sponsor Area

Psychology & Sports

Question
CBSEENPE12036799

Explain the techniques of motivation.

Solution

Motivation is the general level of arousal to action in an individual”.

  1. Following mention techniques of motivations are applied to the sportsperson, which can enable them to achieve the top position in the field of sports & games.
  2. Evaluation: evaluation makes & aware the sportsmen from his abilities & motivate him/her for a higher position.
  3. Variety: Variety in the training programme make the practice & developments more interesting and always to motivate the sportsman to perform better to best.
  4. Role of spectators: The presence of Audience/ spectators help to sportsman to perform in dynamic form too.
  5. Criticism: Criticism for the poor performance of athlete to motivate to perform better.
  6. Cash prizes, scholarship etc:- Good incentive to the sportspersons always motivate & strives hard to achieve better in the competitions which help to win the laurels for their society.
  7. Latest equipment: Use of latest equipment in training make the training more interested & motivated the athlete to achieve the goal.
  8. Practice session: By reducing the length of practice an athlete is motivated to continue in their training and to achieve the goals.
  9. Resetting of Goal: Resetting of goal from easy to complex motivate an athlete to continue in training to achieve the goals.