Explain the advantages of physical activities for children with special needs.
Advantages of physical activities
- Physical improvement:
- Improvement in concentration.
- Improvement in flexibility
- Improvement in strength
- Improvement in endurance
- Improvement in cardiovascular efficiency
- Decrease the Risk of obesity
- Better overall fitness.
- Improvement in Motor ability
- Minimize joint swelling
- Mental improvement
- Improvement in mood
- Improvement in wellness
- Improvement the working of nervous system.
- Brain release endophins that help to feel good and
- ease from depression anxiety.
- Improved the sense of self esteem
- feeling of greater self efficiency
- Sociological Gains
- New Experiences
- New friendship
- feel of independence
- countering of stigmatization
- Good Health
-
Enhance Productivity and Improve the working efficiency.