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Training In Sports

Question

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What does the term ‘Fartlek’ mean, and who developed this training method?

Solution

The word ‘Fartlek’ is Swedish word means ‘speed play’. Gosta holmer developed it in 1937.

Some More Questions From Training in Sports Chapter

What is the impact of high altitude on Athletes ? What measures would you suggest to reduce its impact.

What do you mean by the term Energy ? Discuss about kinetic and potential energy with suitable example from sports.

What safety measures children should be taught while participating in Trekking ?

What do you understand by relative strength ? Explain the importance of body weight in determining relative strength.

Define acceleration runs.

Explain any two methods for flexibility development

Explain Arjuna Award.

Define strength.

Define flexibility and explain the method for its development.

Briefly explain the advantages of 'Fartlek training'.

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