Your grandmother feels that she has reduced her upper body flexibility and therefore she wants to test herself. Which test would you suggest to her?
Back Scratch Test.
What is Fartlek training ? Write in brief.
What is Endurance ? Explain its types.
What do you mean by Adventure Sports ?
What is Endurance ? How endurance can be developed through Fartlec method ?
What are the causes of Bad Postures ? Write in brief .
What is the impact of high altitude on Athletes ? What measures would you suggest to reduce its impact.
What do you mean by the term Energy ? Discuss about kinetic and potential energy with suitable example from sports.
What safety measures children should be taught while participating in Trekking ?
What do you understand by relative strength ? Explain the importance of body weight in determining relative strength.
Define acceleration runs.
Mock Test Series
