TextBook Solutions for Uttarakhand Board Class 12 Physical Education Physical Education Chapter 4 Physical Education & Sports For Differently-Abled

The river rafting belt of River Ganga in Uttarakhand near Rishikesh is a popular venue among adventure-lovers and thousands of National and International tourists visit every year. It helps a lot in generating revenue and developing state’s economy. But, use of the river for recreational purposes is impacting the river environment negatively. An important social survey conducted recently found water pollution, loss of vegetation, cultural degradation and displacement of wildlife, resulting directly due to rafting and camping activities. Despite there being rules and regulations to maintain the holy river and its surroundings, violation of these norms is regularly happening, due to which there is great threat to the ecology and the river environment.

What role an individual can play in improvement of sport environment ?

What is movement speed ? Explain the methods to develop speed endurance.

Diet for sportspersons are important. What should be the aims of preparing diet for sportsperson ? 

Elucidate the role of media for improvement of positive sports environment.

Explain in detail any three factors that affect physical fitness.

Suggest any five physical exercises as corrective measures for Kyphosis and Lordosis. 

Explain the importance of fluid intake during competition. ?

Briefly explain different types of co-coordinative abilities.

What do you understand by Disability?