Sports Medicine

Question

What are the symptoms and treatment of dislocation? What are the preventive measures for dislocation?

Answer

A Dislocation occurs when the bone is forcefully moved out of its normal location in a joint.

Signs and symptoms of dislocation:

  1. Discoloured
  2. Swollen
  3. Mis-happen
  4. Limited in mobility
  5. Intensely painful
  6. Incapable of bearing weight

First aid of dislocation:

Call an ambulance for help, if there is a life-threatening emergency situation.

Do not move any body part of a person unnecessary, if there is a suspicion of the head, neck back, or leg injury.

Give support to dislocated part.

Apply ice on the injured part to reduce pain and swelling only if there is no open injury. 

ICE and REST:

Rinse the wound gently if there is an open wound.

Elevate the injured part of the body.

Tie and cover the injured part.

 Preventive measures for dislocation

Awareness: Players should be well rested and alert. The ability to recognize and avoid hazards on the field, whether from an opponent or a stationary obstacle, is critical.

Equipment: Gear should fit properly. Shoes should be comfortable and supportive. Helmets should never block vision. Uniforms should fit well and not restrict movement.

Protective gear: Pads and helmets are a must. Protective gear buffers the force of an impact.

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