☰
Test & Measurement in Sports
Recreational activities as means for fitness development.Justify
Recreational activity
(a) It is an activity for pleasure and satisfaction to an individual. It refreshes one's mind and body after work.
(b) Recreational activities reduce the monotony and make a person alert.
(c) Absence of these activities can lead to laziness; boredom, stress or tension.
(d) Recreation through sports provides an opportunity for socialization, stimulation, co-operation which leads to some kind of strength and confidence in an individual.
(e) Recreational activities are very good for health. These stimulate your functioning and sense organs.
Sponsor Area
Write a detail note on Harvard Step Test.
What is ‘Kraus-Weber-Test’ ? Explain the administration of Kraus-Weber test in detail.
What test would you suggest to measure upper body strength for aged population ?
What do you mean by ‘Cardiac Output’ ?
Discuss in detail about the AAPHER Motor Fitness test specifically mentioning the various items in this test battery and its administration.
Your grandmother feels she has reduced her upper body flexibility and therefore she wants to test herself. Which test would you suggest her ?
Explain the term hypertrophy of muscles.
Explain the procedure for conducting Kraus-Weber test for measuring minimum muscular strength.
Explain in detail about any five advantages of correct posture.
Recreational activities as means for fitness development.Justify
Sponsor Area
Sponsor Area