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Sports & Nutrition
Write briefly about protein as an essential component of diet.
Protein contains elements carbon, Hydrogen, Oxygen, Nitrogen and sulphar. Protein helps in growth and building of new cells , and repair present cells , helps in formation of protoplasm Source of protein with examples
a) Animal sources
b) Plant sources
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What are vitamins ?
What is the role of various elements of diet on performance of an athlete .
What is endurance ? Explain the various methods for its development.
What are fats?
What is balanced diet?Elucidate its any four constituents.
What are proteins?
What are fats? Write a detailed note on its types. Also mention its importance in the proper functioning of the body.
What do you mean by food intolerance?
What is incision?
What are the Nutritive and Non-nutritive components of diet? Explain.
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