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Test & Measurement in Sports
Explain the Rockport test.
Rock Port:
i) Purpose –To measure cardiovascular fitness
ii) Equipment required- Stop watch, weighing scale, Track
iii) Procedure- Measure Body weight, run one mile, timing taken, measure heart rate
iv) Calculation- Using this data cardiovascular endurance is calculated
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What motor quality does a senior citizen lack,who finds difficulty in trying the shoe laces while sitting on a chair?
What is hypertrophy of muscles?
Write a detail note on Harvard Step Test.
What is ‘Kraus-Weber-Test’ ? Explain the administration of Kraus-Weber test in detail.
What test would you suggest to measure upper body strength for aged population ?
What do you mean by ‘Cardiac Output’ ?
Discuss in detail about the AAPHER Motor Fitness test specifically mentioning the various items in this test battery and its administration.
Your grandmother feels she has reduced her upper body flexibility and therefore she wants to test herself. Which test would you suggest her ?
Explain the term hypertrophy of muscles.
Explain the procedure for conducting Kraus-Weber test for measuring minimum muscular strength.
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