Discuss cognitive behaviour therapy (CBT).

Solution

Cognitive Behaviour Therapy based on biological, psychological and social model. It is a short and effective treatment for a wide range of psychological disorders such as anxiety, depression, panic attacks and borderline personality.

Biological aspects of disorders are addressed through relaxation procedure, the psychological ones through behaviour therapy and cognitive therapy techniques and the social ones with environmental manipulations.It is a comprehensive technique, easy to use.

The logic behind CBT is an understanding of a client's psychological disorder abusing out of an interplay of factors that are biological, psychological and social in nature thus, CBT addresses psychological factors through behaviour therapy and congnitive-therapy. Biological factors through relaxation techniques and social factors through environmental manipulations.

Some More Questions From Therapeutic Approaches And Counselling Chapter

What are the different types of psychotherapy? On what basis are they classified?

A therapist asks the client to reveal all his/her thoughts including early childhood experiences. Describe the technique and type of therapy being used.

Discuss the various techniques used in behaviour therapy.

Explain with the help of an example how cognitive distortions take place.

Which therapy encourages the client to seek personal growth and actualise their potential? Write about the therapies which are based on this principle.

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Therapeutic Approaches And Counselling

Discuss cognitive behaviour therapy (CBT).

Some More Questions From Therapeutic Approaches And Counselling Chapter

What are the different types of psychotherapy? On what basis are they classified?

A therapist asks the client to reveal all his/her thoughts including early childhood experiences. Describe the technique and type of therapy being used.

Discuss the various techniques used in behaviour therapy.

Explain with the help of an example how cognitive distortions take place.

Which therapy encourages the client to seek personal growth and actualise their potential? Write about the therapies which are based on this principle.

What are the factors that contribute to healing in psychotherapy? Enumerate some of the alternative therapies.

What are the techniques used in the rehabilitation of the mentally ill?

How would a social learning theorist account for a phobic fear of lizards/cockroaches? How would a psychoanalyst account for the same phobia?

Should Electro-convulsive Therapy (ECT) be used in the treatment of mental disorders?

What kind of problems is cognitive behaviour therapy best suited for?

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