What is the relationship between stress and health/illness?

Solution

• Stress may play a role in 50% to 70% of all physical illness.

• Stress has been implicated in the occurrence of heart disease, high blood-pressure, hardening of the arteries, ulcers and even diabetes.

• Evidence suggests that stress upsets our complex internal chemistry.

• It interferes with efficient operation of our immune system. Studies with humans suggest that disruptions in inter-personal relationships, loneliness, academic pressure, and even daily hassles can produce imbalances in the immune system and causes burn out. Uncontrollability is one of the features shared by stressors.

• Research has shown that optimism, regular exercise and feelings of control over stressful events are associated with well-being of the individual.

Some More Questions From Meeting Life Challenges Chapter

Give an example of a life event which is likely to be stressful. Suggest reasons why it is likely to cause different degrees of stress to the person experiencing it.

Given what you know about coping strategies, what suggestions would you give to your friends to avoid stress in their everyday lives.

Reflect on the environmental factors that have —
(a) a positive impact on the being and (b) a negative effect.

We know that certain life-style factors can cause stress and may lead to diseases like cancer and coronary heart disease, yet we are unable to change our behaviour. Explain why?

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Meeting Life Challenges

What is the relationship between stress and health/illness?

Some More Questions From Meeting Life Challenges Chapter

Describe the GAS model and illustrate the relevance of this model with the help of an example.

Enumerate the different ways of coping with stress.

Explain the effect of stress on psychological functioning.

Describe how life skills can help meet life's challenges.

Discuss the factors that lead to positive health and well-being.

How does stress affect the immune system?

Give an example of a life event which is likely to be stressful. Suggest reasons why it is likely to cause different degrees of stress to the person experiencing it.

Given what you know about coping strategies, what suggestions would you give to your friends to avoid stress in their everyday lives.

Reflect on the environmental factors that have —
(a) a positive impact on the being and (b) a negative effect.

We know that certain life-style factors can cause stress and may lead to diseases like cancer and coronary heart disease, yet we are unable to change our behaviour. Explain why?

Mock Test Series

NCERT Sample Papers

Entrance Exams Preparation

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For Daily Free Study Material Join wiredfaculty

Meeting Life Challenges

What is the relationship between stress and health/illness?

Some More Questions From Meeting Life Challenges Chapter

Describe the GAS model and illustrate the relevance of this model with the help of an example.

Enumerate the different ways of coping with stress.

Explain the effect of stress on psychological functioning.

Describe how life skills can help meet life's challenges.

Discuss the factors that lead to positive health and well-being.

How does stress affect the immune system?

Give an example of a life event which is likely to be stressful. Suggest reasons why it is likely to cause different degrees of stress to the person experiencing it.

Given what you know about coping strategies, what suggestions would you give to your friends to avoid stress in their everyday lives.

Reflect on the environmental factors that have — (a) a positive impact on the being and (b) a negative effect.

We know that certain life-style factors can cause stress and may lead to diseases like cancer and coronary heart disease, yet we are unable to change our behaviour. Explain why?

Mock Test Series

NCERT Sample Papers

Entrance Exams Preparation

Reflect on the environmental factors that have —
(a) a positive impact on the being and (b) a negative effect.