Question
Mention ways of enhancing positive emotions.
Solution
Various ways of enhancing positive emotions are as follows:
(i) Personality traits of optimism, hopefulness, happiness and a positive self-regard.
(ii) Finding positive meaning in dire circumstances.
(iii) Having quality connections with others, and supportive network of close relationships.
(iv) Being engaged in work and gaining mastery.
(v) A faith that embodies social support, purpose and hope, leading a life of purpose.
(vi) Positive interpretations of most of the daily events.
