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Home > Test & Measurement In Sports

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Test & Measurement In Sports

Question
CBSEENPE12036470
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Explain the Rockport test.

Solution
Short Answer

Rock Port:
i) Purpose –To measure cardiovascular fitness
ii) Equipment required- Stop watch, weighing scale, Track
iii) Procedure- Measure Body weight, run one mile, timing taken, measure heart rate
iv) Calculation- Using this data cardiovascular endurance is calculated


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