+91-8076753736 support@wiredfaculty.com

Sponsor Area

Physical Fitness Wellness And Lifestyle

Question

Wired Faculty App

Briefly explain the importance of wellness.

Solution

Importance of wellness:

It helps in the improvement and toning up the muscle.
It reduces the recovery time after injury or illness.
It helps in fulfilling proper nutritional requirements.
It helps in better management of stress and tension.
Regulates and improves overall body function.
Motivate positive lifestyle habits or changes.
It helps people to meet the challenges of life and also unforseen situation as and when required.

Some More Questions From Physical Fitness Wellness and Lifestyle Chapter

Healthy in 'an asset' comment.

How can healthy threat be prevented through lifestyle change? Discus in detail?

Enumerate the factors affecting physical fitness and wellness in detail.

Explain the component of physical fitness.

Narrate the components of positive lifestyle in detail.

Describe the components of wellness?

Enlist the different components of Health-related fitness and explain them in detail?

Mock Test Series

Mock Test Series

NCERT Sample Papers

Entrance Exams Preparation