Question
Which one is antioxidant vitamin?
Vitamin- D
Vitamin- E
Vitamin- B
Vitamin- K
Solution
B.
Vitamin- E
Antioxidant vitamins are Vitamin C, Vitamin E and - carotene. They are so called as they inactive oxygen free radicals. Free radicals are highly reactive particles that carry an unpaired electron [e-], they damage cell membranes, DNA, other cellular structures and contribute to formation of artery narrowings and atherosclerosis.