CBSE physical education
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Write formula for giving Bye?
Formula for giving Bye = Next power of 2 – No. of Teams Upper Half = nb + ½ , Lower Half = nb – ½ (Full Marks for formula of allotment of UF & LF, bye , ½ Marks for power of two )
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What are Natural Resources in Adventure sports?
Biotic, Abiotic Biotic Resources (Forest, Animals, Fossil fuel, Living & Organic Material ) Abiotic Resources ( Non Living, Non Organic Material, land, fresh water, air) Water, Air, Mountains etc. Renewable and Non Renewable Resources.
What are the Micro Nutrients?
Micro Nutrients are Nutrients required in small quantify.
1). Vitamins : A,D,E, K, C, B Complex.
2) Minerals : Sodium, Calcium, Phosphorus, Potassium, Sulphur, Iron.
3) Trace Elements : Copper, Iodine, Chromium, Cobalt.
Suggest any two free hand exercises for correcting round shoulder?
1. Keep your tips of fingers on your shoulder and encircle your elbow clockwise and anticlockwise direction for same number of times.
2. Pull the shoulders backward and see upward.
3. Chakra Asana, Dhanur Asana, Bhujang Asana
4. .Hold the hanging position on Horizontal Bar for sometime
Explain the importance of fluid intake during competition. ?
Importance of Fluid Intake:
1) To maintain water Balance.
2) Help to transport nutrients throughout the body.
3) Help to remove waste from the body.
4) Sustaining performance, preventing dehydration and avoiding injury.
5) Maintain blood sugar level and to delay fatigue.
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Mock Test Series
Mock Test Series



