Sponsor Area
Yoga
Question
Define Yoga.
Solution
Unification of Jivatma with parmatama is called Yoga.
Question
What is Dhayana or concentration?
Solution
Complete concentration of mind is dhayana.
Question
Write the names of any three meditative asanas.
Solution
Padmasana, Sidhasana, Gomukasana.
Question
What are the benefits of concentration?
Solution
It creates a positive effect on the brain and calms it.
Sponsor Area
Mock Test Series
Mock Test Series